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by Victoria Gottschalk
Where are the Redheads?
Less than 2% of the world’s population has red hair. High concentration of redheads, about 13% are from Scotland. Ireland...
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Wildly Tasty Chicken
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by Victoria Gottschalk
Valentine's Day comes every year. Sometimes you are ready for it, and sometimes you aren't.
"I'm not in danger. I am the danger." -Breaking Ba...
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by Victoria Gottschalk
Vicky Gottschalk, a.k.a. The Chicken Wrangler. You may not know I am Nationally Certified to teach Nutrition, and I taught nutrition for over 20 y...
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Chicken breast,
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by Victoria Gottschalk
8 Easy ways to improve your Gut-health and help your Digestive System Work for you!
Keep Hydrated
Eat SlowlyReduce Fat Intake ...
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by Victoria Gottschalk
20 Funny New Year’s Eve Quotes
1. Stop doom scrolling on Twitter2. Only buy pants with no buttons or zippers.3. Go vegan for 3 months and inevita...
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change,
chicken,
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by Victoria Gottschalk
DEVELOP BETTER SLEEP HABITS this year!
You will improve all of these:
Sleep better - Become more active - Get in shape - Read moreReduce Stress ...
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by Victoria Gottschalk
Top New Years Resolutions
Reduce stress
Get in shape
Start eating healthier food, and less food overall
Sleep better
Stop procrastinating
Improv...
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diet,
eat,
exercise,
fitness,
goals,
happy,
healthy,
high protein,
life,
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money,
motivation,
organic,
success,
weight
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by Victoria Gottschalk
1 Talk to them.
Ask them what they want to improve on. What are their goals? Do they want to loose weight? Do they want to be able to do an act...
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by Victoria Gottschalk
1
"No man is a failure who has friends." — It's a Wonderful Life
2
"God bless us, every one!" — A Christmas Carol
3
“I will honor Christmas in my h...
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by Victoria Gottschalk
1 Vitamin D is the only nutrient your body produces when skin or retina are exposed to sunlight for about 12 minutes a day.
Sunglasses, suntan l...
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by Victoria Gottschalk
Small twinkles of light can shine a path in darkness. Light does not shine in a well-lit room. In the dark of night, a light, no matter how small...
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by Victoria Gottschalk
If you live in Michigan than you have experienced the frustration of adjusting your routine each Fall for Daylight savings time. Colder weather, sh...
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