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                  by Victoria Gottschalk
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    
Vicky Gottschalk, a.k.a. The Chicken Wrangler. You may not know I am Nationally Certified to teach Nutrition, and I taught nutrition for over 20 y...
                  
                 
                    Posted in
                    
                       chicken, 
                    
                       Chicken breast, 
                    
                       diet, 
                    
                       eat, 
                    
                       exercise, 
                    
                       Farm, 
                    
                       fitness, 
                    
                       food labels, 
                    
                       goals, 
                    
                       happy, 
                    
                       healthy, 
                    
                       high protein, 
                    
                       how to, 
                    
                       life, 
                    
                       low fat, 
                    
                       motivation, 
                    
                       News, 
                    
                       organic, 
                    
                       pasture raised, 
                    
                       weight
 
 
 
 
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                  by Victoria Gottschalk
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    20 Funny New Year’s Eve Quotes
 
1. Stop doom scrolling on Twitter2. Only buy pants with no buttons or zippers.3. Go vegan for 3 months and inevita...
                  
                 
                    Posted in
                    
                       change, 
                    
                       chicken, 
                    
                       diet, 
                    
                       eat, 
                    
                       exercise, 
                    
                       fitness, 
                    
                       fun, 
                    
                       goals, 
                    
                       happy, 
                    
                       healthy, 
                    
                       life, 
                    
                       motivation, 
                    
                       News, 
                    
                       organic, 
                    
                       success, 
                    
                       weight
 
 
 
 
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                  by Victoria Gottschalk
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    Top New Years Resolutions
 
Reduce stress 
Get in shape
Start eating healthier food, and less food overall
Sleep better
Stop procrastinating
Improv...
                  
                 
                    Posted in
                    
                       diet, 
                    
                       eat, 
                    
                       exercise, 
                    
                       fitness, 
                    
                       goals, 
                    
                       happy, 
                    
                       healthy, 
                    
                       high protein, 
                    
                       life, 
                    
                       low fat, 
                    
                       money, 
                    
                       motivation, 
                    
                       organic, 
                    
                       success, 
                    
                       weight
 
 
 
 
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                  by Victoria Gottschalk
                
                
                  
                    
                  
                
                
                  
                  
                  
                  
                
                
                  
                    1 Talk to them.
 Ask them what they want to improve on.  What are their goals?  Do they want to loose weight?  Do they want to be able to do an act...
                  
                 
 
 
 
 
 
    
    
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